{"id":436,"date":"2025-12-17T08:22:02","date_gmt":"2025-12-17T06:22:02","guid":{"rendered":"https:\/\/spatiumhotel.com.ua\/?post_type=health&#038;p=436"},"modified":"2026-05-18T15:17:12","modified_gmt":"2026-05-18T12:17:12","slug":"intensyvna-pidtrymka-zsredyny","status":"publish","type":"health","link":"https:\/\/spatiumhotel.com.ua\/en\/health\/intensyvna-pidtrymka-zsredyny\/","title":{"rendered":"Intensive support from within"},"content":{"rendered":"<h2>This is not just care - it is a ritual of complete reboot.<\/h2>\n<p>Manual massage is the art of touch that helps restore harmony between body and mind. Our<br \/>\nMasters use classical and original techniques to relieve tension, improve blood circulation and<br \/>\nrestore the body&#039;s natural energy. The procedure is performed using natural oils and<br \/>\nlasts from 30 to 90 minutes depending on the type of massage.<\/p>\n<h3>Classic relaxation massage<\/h3>\n<ul>\n<li>Soft and smooth movements that relieve fatigue, relax muscles and improve overall well-being<br \/>\nwell-being.<\/li>\n<li><b>Duration: 60 \/ 90 min.<\/b><\/li>\n<\/ul>\n<h3>Aroma massage<\/h3>\n<ul>\n<li>Relaxing massage using essential oils that harmonize the emotional state and<br \/>\nimprove sleep.<\/li>\n<li><b>Duration: 60 \/ 90 min.<\/b><\/li>\n<\/ul>\n<h3>Anti-stress massage<\/h3>\n<ul>\n<li>Aimed at relieving nervous tension, headaches and restoring energy<br \/>\nbalance.<\/li>\n<li><b>Duration: 60 \/ 90 min.<\/b><\/li>\n<\/ul>\n<h3>Toning massage (restorative)<\/h3>\n<ul>\n<li>Active techniques that stimulate blood circulation, increase muscle tone and energize.<\/li>\n<li><b>Duration: 60 \/ 90 min.<\/b><\/li>\n<\/ul>","protected":false},"featured_media":1634,"template":"","class_list":["post-436","health","type-health","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - 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